Authentic Ayurvedic Therapy • 45 - 60 Mins Session

Kizhi Therapy in Kerala

Therapeutic massage using warm linen poultices filled with healing herbs, powders, or sand to relieve joint stiffness and pain.

Therapy Overview

Kizhi Therapy involves the rhythmic application of warm cloth bags (poultices) packed with medicinal leaves (Elakizhi/Patrapinda), herbal powders (Podikizhi/Choorna), or processed sand (Valuka). Dipped in warm medicated oils, the poultices reduce inflammation, ease muscle spasms, and improve joint flexibility.

Primary Health Benefits

  • Relieves joint pain, stiffness, and localized swelling
  • Highly effective for lower back, neck, and shoulder soreness
  • Enhances peripheral blood circulation and muscle warmth
  • Accelerates recovery from musculoskeletal sprains and strains

Clinical Indications

OsteoarthritisCervical spondylosisLow back painMuscle spasms

Frequently Asked Questions

What is the difference between Podikizhi and Elakizhi?

Podikizhi uses medicated herbal powders, ideal for heavy stiffness and Kapha conditions. Elakizhi uses fresh medicated leaves, ideal for Vata-dominant joint pain and inflammation.

Is Kizhi painful?

No, Kizhi is a soothing, warm rhythmic tapping therapy that feels very comforting to stiff muscles and joints.

How do I book a Kizhi session?

Call +91 6282018754 to reserve your session at Chiro Care Clinic.

Schedule an Ayurvedic Session in Kochi

Conducted by certified therapists under the guidance of BAMS doctors at Chiro Care Ayurvedic Clinic, Kaloor, Kochi.

Call for appointment: +91 6282018754 | WhatsApp: +91 6282018754

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